Tagged With: Heart Month
Healthy Eating Leads to a more Healthy Heart!
Welcome to Week 2 in my Heart Healthy Series this month. Did you know that almost 80% of heart disease can be prevented by healthy eating and exercise? Today, I’m going to focus on ways to improve your eating habits to a more healthy heart. 1) Eat More Fruit and Vegetables Think about it. If … Continue reading
Categories: Cooking, Life
Tags: Good for your heart, Healthy Eating, Heart Disease Awareness, Heart Month
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